Baked Spring / Egg Rolls Kid Friendly Style

Tuesday, March 18, 2014

This healthy twist on the traditional spring rolls is a hit with adults and kids alike.
There is an opportunity here to play with the ingredients based on your/your kids preferences.

What I used:
1 tablespoon grapeseed  oil
2 shallots finely chopped
Bulb of 1 leek, finely chopped
1 pound ground beef
Ground ginger
Salt to taste
1/2 cup of sweet corn (during corn season, I shucked and froze for later use)
Nasoya Eggroll Wraps--about 1/2 a pack
Coconut cooking spray.

In oil, saute finely chopped shallots and leeks. 
Added ground beef, when almost cooked (with almost no pink), added ground ginger, salt and sweet corn. Cook another few minutes.
Drain beef mixture and allow to cool a bit.
Stuff into NaSoya wraps as per directions on package into envelope like shape. 
Spray with coconut oil spray. 
Baked till golden at 400F, flipping over once for ~10 per side.


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