Freshly baked meatballs |
Recipe adapted from http://thelemonbowl.com/2013/01/beef-and-ricotta-meatballs.html though mine were not gluten free.
INGREDIENTS:
1 pound of ground beef
3/4 cup ricotta
some chopped parsley
1 clove minced garlic
pinch of salt
pinch nutmeg
1/3 cup grated parmesan
1 egg beaten
3/4 cup panko
Combine the first 7 ingredients in a large bowl. In a separate bowl, beat an egg and add to your mixture. Mix well but don't over mix.
Add panko to a plate. I use Ian's Whole Wheat Panko found on amazon.
Make into meatballs of ~2 inches in diameter. Roll in panko.
Preheat oven to 400. Cover baking sheet with parchment paper, spray with cooking spray.
Bake about 1/2 hour.
I served mine over whole wheat angel hair with some tomato sauce.
The next day I served them over salad for a yummy use of leftovers.
Meatballs Over Angelhair with a side of pureed butternut squash (by Bird Eye) |
Served the next day over butter lettuce with shaved carrots, shaved parmesan and roasted tomatos |
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