Kale Chips

Monday, January 14, 2013

If you think you hate kale, you have not tried homemade kale chips. Does not get simpler or yummier not to mention it's a healthy super food blah blah blah. Even my 7 year old who is Miss Picky Pants adores these. In fact, my kids actually question the health benefits of these because they taste "just like potato chips"! Score!

Ingredients (all 3 of them)

Kale washed and spun dried with rough veiny areas disguarded

         (these come out great both with regular kale as well as luciano kale)
Oil of your choice (I use grape or truffle) 1-2 tbsp depending on amount of kale. 
Salt to taste

Mix all the ingredients in a bowl.

Preheat oven to about 300 degrees.
Roast till crunchy and a bit brown but not too brown, about 15 minutes. Be careful not too burn as they go from yummy to yucky fairly fast. I usually remove ones that are done and continue roasting longer for the others.
Drain on paper towels if a bit oily

Enjoy alone as a healthy snack or as a topping when you want some crunch.

I have recently tried these with a sprinkle of nutritional yeast (which tastes like cheese) and it was great that way as well.

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